Living better starts here.
Welcome
I am so excited to be part of your wellness journey. Here you will discover a holistic approach to movement that will introduce you to your best self. Our sessions together will be a mixture of focused movements, a little sweat, sprinkles of laughter, and creative play.
The Work —
I draw from years of experience and a rich understanding of the body to guide our sessions together.
Pilates
Fine-tune your movements with a healthy dose of curiosity and play.
Fascial Stretch Therapy
Release stubborn tissue and set the stage for healthier movement mechanics all from the comfort of my massage table.
Customized sessions to suit your goals and needs.
